HRV Breathing
A balanced breathing rhythm often used to support relaxation and recovery.
Guided breathing for Apple Watch
Breazee is a minimalist Apple Watch app featuring guided breathing techniques such as HRV breathing, Box Breathing, and 4-7-8 breathing, designed to support calm, focus, and everyday balance.
Breazee is designed for moments when you want to pause, reset, or refocus. It offers a small selection of structured breathing techniques that are easy to learn and suitable for everyday use directly on your Apple Watch.
A balanced breathing rhythm often used to support relaxation and recovery.
A structured four-phase breathing pattern commonly used to support calm focus.
A slower breathing rhythm often practiced in the evening.
Breazee is built specifically for Apple Watch and works independently without your phone. Subtle haptic feedback, clear phases, and minimal visuals help you stay focused on your breathing and not on your screen.