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Guided breathing for Apple Watch

Breazee is a minimalist Apple Watch app featuring guided breathing techniques such as HRV breathing, Box breathing, 4-7-8 breathing, and the new Flex breathing mode in version 1.3, designed to support calm, focus, and everyday balance.

Breazee app on Apple Watch

What is Breazee?

Breazee is designed for moments when you want to pause, reset, or refocus. It offers a small selection of structured breathing techniques that are easy to learn and suitable for everyday use directly on your Apple Watch.

Breathing techniques in Breazee

HRV Breathing

A balanced breathing rhythm often used to support relaxation and recovery.

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Box Breathing

A structured four-phase breathing pattern commonly used to support calm focus.

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4-7-8 Breathing

A slower breathing rhythm often practiced in the evening.

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Flex Breathing (New in 1.3)

A customizable breathing exercise where you define your own rhythm.

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Designed for Apple Watch

Breazee is built specifically for Apple Watch and works independently without your phone. Subtle haptic feedback, clear phases, and minimal visuals help you stay focused on your breathing and not on your screen.

  • Apple Watch-only experience
  • No phone required
  • Subtle haptic guidance
  • Distraction-free design